Poultry

Calories- 407
Protein- 36g
Carbs- 20g
Fat- 18g
Sugar- 0g

Chicken and brown rice drizzled chimichurri sauce.

Medium
Calories- 409
Protein- 24g
Carbs- 49g
Sugar- 2g
Fat- 20g

Large
Calories- 711
Protein- 34g
Carbs- 70g
Sugar- 4g
Fat- 32g

Gluten-free elbow macaroni in a creamy blend of cheeses topped with house-made turkey sausage, shredded cheddar, crumbled bacon, and roasted red pepper.

Medium
Calories- 303
Protein- 16g
Carbs- 40g
Sugar- 2g
Fat- 8g

Large
Calories- 443
Protein- 26g
Carbs- 54g
Sugar- 2g
Fat- 15g

Ground turkey with lemon and red pepper flakes on a bed of brown jasmine rice served with asparagus.

Calories- 234
Protein- 24g
Carbs- 12g
Sugar- 6g
Fat- 11g

Classic Bolognese made with lean ground turkey, mushrooms, carrots, celery, onions in a rich tomato sauce. On top of carb friendly zucchini "Zoodles."

Calories- 562
Protein- 49g
Carbs- 9g
Sugar- 3g
Fat- 40g

Stuffed chicken with cream cheese and spinach with a side of veggies

Calories- 253
Protein- 24g
Carbs- 9g
Fat- 14g
Sugar- 1g

Lean ground turkey sautéed with carrots, onions, and water chestnut. Finished with gluten-free amino soy sauce and served with lettuce wrap.

Medium
Calories- 279
Protein- 25g
Carbs- 25g
Sugar- 8g
Fat- 9g

Large
Calories- 424
Protein- 39g
Carbs- 35g
Sugar- 12g
Fat- 14g

Slow-cooked turkey chili with black and kidney beans, bell peppers, onions, tomatoes, and a blend of spices. Topped with cheddar cheese and green onions.

Medium
Calories- 326
Protein- 31g
Carbs- 35g
Sugar- 6g
Fat- 6g

Large
Calories- 629
Protein- 50g
Carbs- 52g
Sugar- 8g
Fat- 18g

Corn tortillas stuffed with shredded chicken, mozzarella cheese, and black beans. Smothered in enchilada sauce and topped with mozzarella cheese.

Calories- 621
Protein- 55g
Carbs- 59g
Sugar- 9g
Fat- 18g

Spicy chicken breast with shredded lettuce, diced tomatoes, and mozzarella cheese drizzled with a creamy buffalo sauce on a honey wheat tortilla.

Calories- 373
Protein- 31g
Carbs- 51g
Sugar- 10g
Fat- 5g

Little bit of spice and sweet mixed together with brown rice, red peppers, pineapple, and chicken

Medium
Calories- 348
Protein- 25g
Carbs- 49g
Sugar- 2g
Fat- 5g

Large
Calories- 499
Protein- 38g
Carbs- 64g
Sugar- 4g
Fat- 8g

Teriyaki glazed chicken breast over jasmine rice with snap peas, carrots, broccoli, and pineapple.

Medium
Calories- 347
Protein- 24g
Carbs- 46g
Sugar- 1g
Fat- 6g

Large
Calories- 535
Protein- 36g
Carbs- 66g
Sugar- 2g
Fat- 12g

Baked chicken with a house-made marinara sauce, topped with parmesan cheese on a bed of gluten-free rotini.

Calories- 360
Protein- 34g
Carbs- 21g
Sugar- 9g
Fat- 15g

Cubed chicken breaded with almond flour and black pepper. Served with a side of carrots and green beans.

Calories- 590
Protein- 43g
Carbs- 53g
Sugar- 4g
Fat- 23g

Sliced turkey breast, bacon, Swiss cheese, romaine lettuce, and Roma tomato on a spinach tortilla.

Calories: 470
Protein: 24
Carbs: 61
Sugar: 3
Fat: 10
Fiber: 2

Freshly made alfredo sauce blended with our gluten free noodles and fresh veggies!

Calories-288
Protein- 41g
Carbs- 19g
Sugar- 3g
Fat- 3g

Cauliflower rice topped with stewed peppers, onions, tomatoes, asparagus, and kale. Shredded chicken breast tossed in house-made adobo sauce and finished with pickle onions.

Medium
Calories- 257
Protein- 17g
Carbs- 31g
Sugar- 7g
Fat- 7g

Large
Calories- 427
Protein- 29g
Carbs- 49g
Sugar- 9g
Fat- 13g

House-made, gluten-free meatloaf served with chipotle mashed sweet potatoes, steamed asparagus, and sun-dried tomato chutney.

Calories- 283
Protein- 38g
Carbs- 17g
Sugar- 1g
Fat- 6g

Our healthy take on chicken fried rice. Brown rice mixed with chicken, carrots, eggs, snow peas, and flavored with amino sauce.

Calories- 515
Protein- 51g
Carbs- 44g
Sugar- 7g
Fat- 15g

Chicken breast with romaine lettuce, parmesan cheese, and tomatoes on a honey wheat tortilla.

Calories: 462
Protein: 32
Carbs: 34
Sugar: 3
Fat: 13
Fiber 2

Shredded homemade BBQ chicken and fresh cheese grilled between a honey wheat tortilla. Served with a side of carrots and celery sticks.