Frequently Asked Questions


Q: Are Fresh Fit Meals ready to eat?
A: Absolutely! You can heat up your meal at any Fresh Fit Meals location using one of our microwaves, or at home or your office.

Q: How long will Fresh Fit Meals keep?
A: If kept well refrigerated, our meals are good for up to 5 days.

Q: Do you offer meal plans?
A: We do offer meal planning which we can customize to your dietary needs. We offer a 30 Day Challenge for those looking to try out our more long term plan through our House Accounts program.

Q: Do you modify meals for people with dietary restrictions. 
A: We offer paleo friendly meals, gluten free options, carb conscious options, vegetarian meals, and can customize orders to you dietary needs if you give us a call or contact us ahead of time.

Q: How many calories are in your meals?
A: All of our meals contain nutritional information on the labels. This includes calorie count, fat, sugars, protein, fiber, and more. 

Q: Do you cater?
A: We sure do! You can contact us here with your catering inquiries. We do require at least 24-72 hours notice for all catering requests.

Q: What is the average cost of a meal at Fresh Fit Meals?
A: Our meals range in cost from $5 to $10.

Q: Can you freeze your meals?
A: We do not recommend you freeze our meals.